What Happens When You Over-Exfoliate (and How to Fix It)

Exfoliation can reveal radiant, refreshed skin—but too much of it can do more harm than good. Over-exfoliating often leads to redness, irritation, flakiness, and even breakouts, leaving your skin feeling raw and sensitive. Understanding the signs and consequences of over-exfoliation is essential for maintaining a healthy complexion. In this article, we’ll explore what happens when you go too far, common symptoms, and provide a step-by-step guide to help your skin recover.