Staying active during work hours is vital for maintaining physical health, boosting energy, and enhancing productivity. Prolonged sitting has been linked to numerous health risks, including cardiovascular disease and musculoskeletal issues, as highlighted by the CDC.
‘Desk fitness’ items offer practical solutions for incorporating movement into your daily routine, helping you stay energized and focused throughout the workday. Simple tools can make a significant difference in your overall well-being and work performance (Harvard Health).
